I have just started a new drink program from Body by Vi and I drink a shake for lunch. That is suppose to be the only change in my day.
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263.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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160 kcal
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Fat: 2.50g | Prot: 4.00g | Carb: 32.00g.
Breakfast: instant oatmeal. more...
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steady weight
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