Marey's Journal, 17 May 2011

Was up to 133 lbs just a mont ago. Had lost a few lbs prior to this program but seemed to keep putting it back on. I hop this program gives me enough challenge & incentive to eat healthier, exercise & begin a new healthy thinking lifestyle. I'm in hopes that this will also help with some physical issues I have.
Thyroid, kidney stones, liver blood mass,

127.0 lb Lost so far: 2.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1324 kcal

Fat: 59.50g | Prot: 54.00g | Carb: 143.00g.   Breakfast: Dinner Rolls, Cobb Salad (Savor Size), Ice Cream Cone, Mini Pretzels. Lunch: Mini Pretzels. Snacks/Other: Big Red Soda. more...

1862 kcal

Activities & Exercise: Sitting - 4 hours, Dance (square dancing) - 11 minutes, Desk Work - 6 hours, Housework - 1 hour, Driving - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 3 hours and 34 minutes. more...