Weigh In record (no journal entry) for 12 January 2015
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278.0 lb
Lost so far: 0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2015:
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870 kcal
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Fat: 27.44g | Prot: 23.44g | Carb: 141.35g.
Breakfast: Tropicana Light Orange Juice, Eggo Buttermilk Waffles. Lunch: Nectarines, Schwan's Mini Deep Dish Pepperoni Pizza, 7up Single Can: Cherry 7UP. more...
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gaining 0.4 lb a week
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