Weigh In record (no journal entry) for 16 May 2011
|
263.0 lb
Lost so far: 3.0 lb.
Still to go: 63.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 May 2011:
|
1543 kcal
|
Fat: 52.99g | Prot: 66.98g | Carb: 209.67g.
Breakfast: butter, bagel thins, truvia, coffee. Lunch: Sweetened Iced Tea, lays baked sour cream, 6" turkey ham subway. Dinner: propel zero, Homemade-Style Spaghetti Sauce with Meat and Vegetables, sweet italian sausage, macaroni. Snacks/Other: string cheese cheddar, apple. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bbell's weight history
|