bbell's Journal, 16 May 2011

Weigh In record (no journal entry) for 16 May 2011
263.0 lb Lost so far: 3.0 lb.    Still to go: 63.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 May 2011:
1543 kcal Fat: 52.99g | Prot: 66.98g | Carb: 209.67g.   Breakfast: butter, bagel thins, truvia, coffee. Lunch: Sweetened Iced Tea, lays baked sour cream, 6" turkey ham subway. Dinner: propel zero, Homemade-Style Spaghetti Sauce with Meat and Vegetables, sweet italian sausage, macaroni. Snacks/Other: string cheese cheddar, apple. more...
gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bbell's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.