Weigh In record (no journal entry) for 06 May 2011
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126.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1047 kcal
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Fat: 34.52g | Prot: 42.59g | Carb: 148.61g.
Breakfast: 7 Whole Grain Puffs Cereal, Milk (Nonfat). Lunch: Turkey Breast Meat, Swiss Cheese, sprouted grain bread, Organic Mayonnaise. Snacks/Other: Organic Popcorn with Olive Oil, Pears. more...
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losing 4.2 lb a week
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