Weigh In record (no journal entry) for 04 April 2011
|
127.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2011:
|
1785 kcal
|
Fat: 71.27g | Prot: 70.71g | Carb: 210.85g.
Breakfast: 7 Whole Grain Puffs Cereal, Milk (Nonfat). Lunch: Boiled Egg, Organic Mayonnaise, sprouted grain bread. Dinner: Butter, Tuscan Bread, White Rice (Long-Grain, Cooked), Chicken Breast (Skin Not Eaten), Olive Oil, Frozen Mixed Vegetables. Snacks/Other: Gala Apples. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|