Weigh In record (no journal entry) for 08 March 2011
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127.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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1693 kcal
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Fat: 64.48g | Prot: 81.12g | Carb: 205.16g.
Breakfast: 7 Whole Grain Puffs Cereal, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Swiss Cheese, Turkey Breast Meat. Dinner: Butter, Tuscan Bread, Baby Yukon Gold Potatoes, Chick Peas, Mixed Salad Greens, Olive Oil, Chicken Breast (Skin Not Eaten). Snacks/Other: Pears, Gala Apples. more...
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gaining 2.8 lb a week
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