badsofa's Journal, 02 June 2010

126.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1676 kcal

Fat: 56.79g | Prot: 63.89g | Carb: 200.80g.   Breakfast: All-Bran Cereal. Lunch: sprouted grain bread, Turkey Breast Meat, Mayonnaise, Swiss Cheese. Dinner: Olive Oil, Cabernet Sauvignon Wine, Meat Loaf, Cooked Asparagus (from Fresh), Lemon Pound Cake Mix, Broccoli (Chopped, Frozen). Snacks/Other: Italian Bread, Pears, Gala Apples. more...

1987 kcal

Activities & Exercise: Driving - 3 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 5 hours, Sleeping - 7 hours, Desk Work - 4 hours, Sitting - 3 hours. more...