Weigh In record (no journal entry) for 16 May 2011
|
158.3 lb
Lost so far: 0.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2011:
|
893 kcal
|
Fat: 31.38g | Prot: 39.68g | Carb: 116.90g.
Breakfast: greek salad, eggs. Snacks/Other: ryazhenka, Apple, Vanilla gale, lavash. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bobri4ek's weight history
|