Weigh In record (no journal entry) for 15 May 2011
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135.2 lb
Lost so far: 24.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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424 kcal
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Fat: 10.38g | Prot: 52.92g | Carb: 27.32g.
Breakfast: Deli Sliced Ham, Gala Apples. Lunch: Chicken Breast (Skin Not Eaten), Strawberries, Cucumber (Peeled), Celery. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
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gaining 1.4 lb a week
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adowney6's weight history
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