Weigh In record (no journal entry) for 08 January 2015
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135.4 lb
Lost so far: 10.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2015:
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345 kcal
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Fat: 6.65g | Prot: 29.29g | Carb: 52.01g.
Breakfast: Oranges, Swiss Cheese (Low Fat, Pasteurized), Cheeseland Cottage Cheese Cheeseland Fuszernovenyes, Finn Crisp Multigrain Thin Crispbread, Cream (Half & Half). more...
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losing 1.0 lb a week
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macskaszoknya's weight history
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