|
My clothes are fitting better and even though the scale will dip a pound during the week - I am still at the same weight. I have been working hard on my workouts.
|
150.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2009:
|
2550 kcal
|
Activities & Exercise:
Housework - 1 hour, Desk Work - 6 hours and 30 minutes, Dance (fast step, aerobic) - 45 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Frau D's weight history
|