gogololo1984's Journal, 07 January 2015

159.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

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975 kcal

Fat: 35.50g | Prot: 64.00g | Carb: 101.00g.   Breakfast: Williams Coffee Pub Yogurt Smoothies - Strawberry Banana, Paysan Cretons Saveur Maison, Boulangerie St-Méthode Club 12 Grains. Lunch: Thai Express Tofu. more...

2033 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...