barbbaldwin's Journal, 13 June 2009

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Weigh In record (no journal entry) for 13 June 2009

200.0 lb Lost so far: 5.0 lb. Still to go: 60.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 June 2009:

1413 kcal

Fat: 38.09g | Prot: 75.11g | Carb: 193.70g. Breakfast: Latte Coffee, Instant Oatmeal. Lunch: soft taco. Dinner: broccoli, scallops, brown rice. Snacks/Other: FIX Crisp Bars - Chocolate Peanut Butter. more...

3067 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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barbbaldwin's Journal, 13 June 2009

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