Weigh In record (no journal entry) for 13 June 2009
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158.0 lb
Lost so far: 6.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2009:
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546 kcal
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Fat: 28.96g | Prot: 19.18g | Carb: 56.50g.
Breakfast: string cheese. Snacks/Other: Chocolate Chip Cookies. more...
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losing 10.5 lb a week
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bheacock's weight history
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