alishaslife's Journal, 13 May 2011

gah!
161.0 lb Lost so far: 114.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2011:
1474 kcal Fat: 61.97g | Prot: 67.88g | Carb: 169.73g.   Breakfast: Greek Yogurt Plain Non Fat. Lunch: Green Hot Chili Peppers, Cilantro, Tomatoes, Avocados, Collards. Dinner: tzatziki, lemon dill green beans, chicken souvlaki kabobs, Greek Quinoa Salad. Snacks/Other: cookies. more...
steady weight

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