Weigh In record (no journal entry) for 06 January 2015
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257.9 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 January 2015:
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394 kcal
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Fat: 18.84g | Prot: 7.60g | Carb: 51.16g.
Breakfast: Marmite Yeast Extract, Coffee with Milk and Sugar, Apricot Jams and Preserves, Butter, Toasted Whole Wheat Bread. more...
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losing 0.4 lb a week
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