Weigh In record (no journal entry) for 13 May 2011
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239.7 lb
Lost so far: 25.3 lb.
Still to go: 29.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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1083 kcal
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Fat: 36.34g | Prot: 93.37g | Carb: 120.88g.
Breakfast: Strawberry Creme 70 Shake. Lunch: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chili with Beans (Canned). more...
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losing 2.9 lb a week
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