Weigh In record (no journal entry) for 05 January 2015
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223.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2015:
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1481 kcal
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Fat: 75.12g | Prot: 57.73g | Carb: 150.32g.
Breakfast: Divinity Fudge, Brummel & Brown Spread made with Yogurt, Bunny Bread 1/2 Loaf White Bread. Lunch: Deerfield Farms American Cheese Slices, American Cheese, Promise Buttery Spread, Sam's Club French Bread. Dinner: Jess Cabbage Rolls Stuffed with Beef in Tomato Sauce. Snacks/Other: Pecans, Divinity Fudge, Milk (2% Lowfat with Added Vitamin A), Coffee. more...
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gaining 0.2 lb a week
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