Weigh In record (no journal entry) for 05 January 2015
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292.4 lb
Lost so far: 0 lb.
Still to go: 127.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2015:
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1689 kcal
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Fat: 48.93g | Prot: 54.14g | Carb: 264.31g.
Breakfast: T. Marzetti Cream Cheese Fruit Dip. Lunch: Turkey Breast Meat, Maier's Premium Italian Bread. Dinner: Turkey Breast Meat, Poultry Gravy, Plain Waffles. Snacks/Other: Sugar, Mars Milky Way (King Size), Auntie Anne's Pretzels Original Pretzel Nuggets, Coca-Cola Coco-Cola Classic (12 oz), Bananas, Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. more...
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gaining 0.7 lb a week
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