Disco Doug's Journal, 05 January 2015

Weigh In record (no journal entry) for 05 January 2015
263.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2015:
293 kcal Fat: 4.96g | Prot: 4.84g | Carb: 66.54g.   Breakfast: Coffee, Fiber One Chewy Bars - Oats & Chocolate. Snacks/Other: Tangerine. more...
gaining 1.3 lb a week

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