Weigh In record (no journal entry) for 12 May 2011
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144.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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1172 kcal
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Fat: 31.03g | Prot: 70.47g | Carb: 157.05g.
Breakfast: Toasted Whole Wheat Bread (Commercial), Water (Bottled). Lunch: Water (Bottled), Chicken Vegetable Soup (Canned, Condensed). Dinner: Tabbouleh (Bulgar with Tomatoes and Parsley), Yellow Whole Grain Corn Meal, Snapper (Fish) (Mixed Species). Snacks/Other: Saltine Crackers. more...
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steady weight
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vanessaarty's weight history
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