Weigh In record (no journal entry) for 04 January 2015
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112.7 lb
Lost so far: 17.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2015:
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304 kcal
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Fat: 16.10g | Prot: 3.50g | Carb: 36.40g.
Breakfast: Lieken Urkorn Weberli Kakao. more...
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gaining 0.6 lb a week
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