Weigh In record (no journal entry) for 12 May 2011
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165.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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5336 kcal
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Fat: 189.66g | Prot: 383.03g | Carb: 517.21g.
Breakfast: mayonnaise, medium coffee 3 milk, iso sensation, chipotle turkey, scooby snack. Lunch: french fries, double quarter pounder, subway. Dinner: white chocolate macadamia, macdonald's apple pie, macdonald's sundae, barbecue sauce, extra lean ground beef, great value kidney beans. Snacks/Other: veggie burger , iso sensation. more...
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losing 0.3 lb a week
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