mandgmc's Journal, 03 January 2015

164.0 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3308 kcal

Fat: 204.70g | Prot: 154.60g | Carb: 225.27g.   Breakfast: Olive Garden Chocolate Mousse Cake, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Lunch: Texas Roadhouse Caesar Salad, Texas Roadhouse Ribeye (16 oz), Texas Roadhouse Dinner Rolls, Texas Roadhouse Cinnamon Butter. Dinner: Kirkland Signature Whole Grain Breaded White Meat Chicken Nugget Shaped Patties. Snacks/Other: Einstein Brothers Bagels Plain Bagel, Brown Sugar. more...

3288 kcal

Activities & Exercise: Driving - 1 hour, Shopping - 4 hours, Housework - 2 hours, Sleeping - 7 hours, Watching TV/Computer - 10 hours. more...