trixie10's Journal, 03 January 2015

195.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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878 kcal

Fat: 41.47g | Prot: 35.68g | Carb: 94.94g.   Breakfast: Milk (Nonfat), General Mills Cheerios Protein Cinnamon Almond, International Delight Chocolate Caramel Coffee Creamer. Lunch: Longhorn Steakhouse Loaded Baked Potato Soup (Bowl). more...

2232 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Yoga - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...