ejswank's Journal, 11 May 2011

start again what do I achieve for NOLA trip

198.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1758 kcal

Fat: 74.82g | Prot: 86.30g | Carb: 194.28g.   Breakfast: Instant Oatmeal, Coffee. Lunch: Select Harvest Italian-Style Wedding Soup. Dinner: Deli Turkey or Chicken Breast Meat, Mayonnaise, Rye Bread, Cheddar Cheese, Activia Yogurt. Snacks/Other: Cracklin' Oat Bran, butterfinger mini, butterfinger mini. more...

2188 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...