Weigh In record (no journal entry) for 11 May 2011
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165.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1508 kcal
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Fat: 67.67g | Prot: 137.23g | Carb: 88.11g.
Breakfast: Egg. Lunch: Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking), Milk Chocolate Candies, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Dinner: Low Sodium Green String Beans (Canned), Pork Tenderloin. more...
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