Bigunn52's Journal, 29 December 2014

281.3 weight at 8:27 am.

281.3 lb Lost so far: 19.8 lb. Still to go: 31.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 December 2014:

218 kcal

Fat: 7.06g | Prot: 2.31g | Carb: 36.68g. Breakfast: Sweet Cherries, Dutch Cocoa Cookies. more...

3108 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 2.1 lb a week


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