Weigh In record (no journal entry) for 28 December 2014
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148.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2014:
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2398 kcal
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Fat: 107.52g | Prot: 87.30g | Carb: 281.55g.
Breakfast: Margarine, V8 V-Fusion Strawberry Banana, 100% Maple Syrup, Plain Pancakes. Lunch: Nestea Cool Iced Tea, Selection Texas Style Garlic Toast, Chicken Stir Fry. Dinner: Litehouse Mild Jalapeno Ranch Veggie Dip, Carrots, Toasted White Bread, Hard-Boiled Egg. Snacks/Other: Pretzels, Activia Strawberry Yogurt, President's Choice Trail Mix (Raisins, Almonds, Cashews, Cranberries), Wonderful Pistachios. more...
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gaining 0.1 lb a week
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