bronsonalice's Journal, 28 December 2014

Weigh In record (no journal entry) for 28 December 2014
194.4 lb Lost so far: 29.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2014:
289 kcal Fat: 11.87g | Prot: 16.49g | Carb: 27.98g.   Breakfast: Soft Boiled Egg, Toasted Rye Bread, Tea with Milk. more...
gaining 2.2 lb a week

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