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started a 5 day fat fast. it was not at all easy. drank tons of water and hot tea. but I did it and ended the day just under 1000 cals
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176.2 lb
Lost so far: 3.8 lb.
Still to go: 31.2 lb.
Diet followed 100%.
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losing 13.3 lb a week
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pattiriley's weight history
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