|
Slowly but surely I am ... GAINING weight!! Not happy, but not tooooo mad really, I don't guess, well maybe a little miffed to slightly annoyed. What can I expect when I eat badly. Ah well, let's see what next week brings. Father in law's b'day today so going out to eat and then it is girls night out at church on Friday and I am just dreaming about all the goodies that will be there. I can just feel my will power weakening. Pffft, there it went in advance :P
I have started exercising a bit more so that is good. :/
|
130.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2009:
|
499 kcal
|
Fat: 24.23g | Prot: 37.15g | Carb: 35.57g.
Breakfast: splenda, Light Ricotta Cheese. Lunch: Twiglets, sliced ham, tea, romaine lettuce, Mozzarella Cheese (Part Skim Milk), emeral sunflower, lettuce. Snacks/Other: sugar snap peas, babybel, cherry toms. more...
|
gaining 0.4 lb a week
|