Weigh In record (no journal entry) for 27 December 2014
|
121.3 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 December 2014:
|
643 kcal
|
Fat: 36.93g | Prot: 72.07g | Carb: 4.49g.
Breakfast: ConAgra Foods Move Over Butter, Parmesan Cheese (Shredded), Chicken Thigh (Skin Eaten), Minced Garlic. Dinner: Trader Joe's White Button Mushrooms, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Gelatin Powder (Unsweetened). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ronell Charls's weight history
|