Weigh In record (no journal entry) for 27 December 2014
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121.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 December 2014:
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910 kcal
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Fat: 28.91g | Prot: 71.63g | Carb: 92.04g.
Breakfast: Susu (1% Rendah Lemak dengan Tambahan Vitamin A dan Protein), Nasi Putih (Butir-Sedang, Dimasak), Batagor. Dinner: Bayam Dimasak (dari Segar), Bayam Dimasak (dari Segar), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). more...
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