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NodToNothing
Journal
26 Dec 14
NodToNothing's Journal, 26 December 2014
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Weigh In record (no journal entry) for 26 December 2014
213.0 lb
Lost so far:
52.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2014:
2301 kcal
Fat: 110.11g | Prot: 102.90g | Carb: 229.37g.
Breakfast:
Butter, White Bread.
Lunch:
Chipotle Mexican Grill Tortilla Chips, Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans).
Dinner:
Old Chicago Meat Me Pizza.
Snacks/Other:
Hershey's Cookies 'N' Creme Chocolate Kisses, Girl Scout Cookies Thin Mint Cookies, Peanut Butter.
more...
3123 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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