NodToNothing's Journal, 26 December 2014

Weigh In record (no journal entry) for 26 December 2014
213.0 lb Lost so far: 52.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2014:
2301 kcal Fat: 110.11g | Prot: 102.90g | Carb: 229.37g.   Breakfast: Butter, White Bread. Lunch: Chipotle Mexican Grill Tortilla Chips, Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Dinner: Old Chicago Meat Me Pizza. Snacks/Other: Hershey's Cookies 'N' Creme Chocolate Kisses, Girl Scout Cookies Thin Mint Cookies, Peanut Butter. more...
3123 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NodToNothing's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.