Weigh In record (no journal entry) for 26 December 2014
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264.0 lb
Lost so far: 14.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2014:
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1186 kcal
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Fat: 57.60g | Prot: 82.00g | Carb: 93.00g.
Breakfast: Cracker Barrel Old Country Store Scrambled Eggs, Cracker Barrel Old Country Store Scrambled Eggs, Cracker Barrel Old Country Store Bacon, Cracker Barrel Old Country Store Vermont Sugar Free Syrup, Cracker Barrel Old Country Store Pancake, Cracker Barrel Old Country Store Pancake, Cracker Barrel Old Country Store Bacon, Cracker Barrel Old Country Store Pancake. Lunch: Best Yet Mixed Berries, Best Yet Mixed Berries, Member's Mark Applewood Smoked Bacon Pork Loin, Kroger Eggs (Large), Kroger Eggs (Large). Snacks/Other: Snak Club Raw Almonds. more...
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losing 2.2 lb a week
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