coltonpatterson's Journal, 26 December 2014

Weigh In record (no journal entry) for 26 December 2014
150.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 December 2014:
1677 kcal Fat: 103.85g | Prot: 77.54g | Carb: 127.90g.   Breakfast: Coffee, Peanuts, Cream Cheese, 2% Fat Milk, Clementines, Bananas, Toasted Bagel, Egg. more...
2097 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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