Molly Volk's Journal, 25 December 2014

Weigh In record (no journal entry) for 25 December 2014
158.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 December 2014:
1789 kcal Fat: 63.43g | Prot: 59.05g | Carb: 203.91g.   Breakfast: Coffee, Coffee, Milk (2% Lowfat with Added Vitamin A), Banana, Fiber One Honey Clusters Cereal. Lunch: Bread Pudding, Grapefruit. Dinner: Cabernet Sauvignon Wine, Super Suppers Twice Baked Stuffed Potatoes, Pork Meatballs, Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch), Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). more...
1746 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Welcome and good luck 
25 Dec 14 by member: unamoyer
good luck! 
25 Dec 14 by member: yarnnut34

     
 

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