Weigh In record (no journal entry) for 25 December 2014
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121.3 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 December 2014:
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1553 kcal
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Fat: 22.46g | Prot: 81.24g | Carb: 255.39g.
Breakfast: Herbalife Nutritional Shake Mix, Amul Taaza Milk, Herbalife Afresh, Herbalife Protien Powder. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking), Rice-Vegetable Medley, Roti. Dinner: Amul Taaza Milk, Herbalife Protien Powder, Herbalife Nutritional Shake Mix. Snacks/Other: Roti, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking). more...
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1686 kcal
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Activities & Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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