Weigh In record (no journal entry) for 09 May 2011
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224.2 lb
Lost so far: 8.6 lb.
Still to go: 74.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 May 2011:
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1630 kcal
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Fat: 111.03g | Prot: 124.37g | Carb: 31.59g.
Breakfast: hamburger patty, american cheese. Lunch: american cheese, 1/4 lb hamburger patty. Dinner: sirloin steak. Snacks/Other: sour cream, cream cheese, cauliflower, onions, broccoli and cheese sauce, cauliflower and cheese sauce. more...
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losing 10.0 lb a week
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