Weigh In record (no journal entry) for 24 December 2014
|
195.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 24 December 2014:
|
3170 kcal
|
Fat: 112.00g | Prot: 137.00g | Carb: 385.00g.
Breakfast: Great Value Fat Free Milk, Kellogg's Froot Loops. Lunch: Pringles Sour Cream & Onion Potato Crisps, Hill Country Fare Wheat Bread, Tyson Foods Breaded Chicken Breast Patties. Dinner: The Father's Table Strawberry Swirl Cheesecake, Hardee's Natural Cut French Fries (Medium), Kraft Fat Free Miracle Whip, Hill Country Fare Hamburger Buns, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Great Value Fat Free Milk with Vitamin A & D, General Mills Lucky Charms Cereal, HEB S'mores Chewy Bar, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. more...
|
|
2480 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ryan_5121's weight history
|