Weigh In record (no journal entry) for 23 December 2014
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205.2 lb
Lost so far: 28.3 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2014:
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182 kcal
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Fat: 10.44g | Prot: 13.58g | Carb: 6.77g.
Breakfast: Pepperidge Farm Oatmeal Bread, Egg. more...
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losing 8.4 lb a week
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silvasurfas's weight history
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