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Going into week 2 decently strong with healthy eating. Got off track a litte on sunday. Pray for me over these holidays. If I can just stay the same with no gains over the Christmas break it be perfect. But thats easier said than done when it comes to grean bean cassserole and mashed potatoes. just saying lol
Everyone have a great day, if I can do it so can you.
-Brandon
Diet Calendar Entries for 23 December 2014:
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2003 kcal
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Fat: 96.66g | Prot: 119.92g | Carb: 167.94g.
Breakfast: EAS Premium Protein Powder - Vanilla, Yoplait Original 99% Fat Free Yogurt - Strawberry, Dole Bananas, Egg. Lunch: Cherry Tomatoes, Baby Spinach, Onions, BelGioioso Fresh Mozzarella Cheese, StarKist Foods Chunk Light Tuna in Water (Pouch), Whole Foods Market Balsamic Vinaigrette. Dinner: Wholly Guacamole Classic Guacamole, Sour Cream, Guerrero Corn Tortillas (33), Catfish. Snacks/Other: Claussen Kosher Dill Sandwich Slices Pickles, Kraft Mayo with Olive Oil, StarKist Foods Chunk Light Tuna in Water (Pouch), Sea Queen Imitation Crab Meat. more...
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3282 kcal
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Activities & Exercise:
elliptical 2 - 25 minutes, Exercise machine (moderate) - 33 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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