Weigh In record (no journal entry) for 22 December 2014
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235.9 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 December 2014:
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2209 kcal
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Fat: 82.80g | Prot: 91.01g | Carb: 281.52g.
Lunch: White Bread, Mortadella, Land O'Lakes Light Butter, Land O'Lakes Light Butter, Italian Salad Dressing, Mixed Salad Greens, Mortadella, White Bread. Dinner: Green Peas, Bread, Steak. Snacks/Other: Apple & Eve Pomegranate Plum Juice, Milk Chocolate Candies, Fanta Orange Soda (Bottle), Coca-Cola Diet Coke. more...
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2749 kcal
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Activities & Exercise:
Cleaning - 30 minutes, Abdominal (Sit Ups) - 4 minutes, Resting - 13 hours and 26 minutes, Sleeping - 10 hours. more...
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