AmorpheHexe's Journal, 22 December 2014

Weigh In record (no journal entry) for 22 December 2014
153.6 lb Lost so far: 0 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 December 2014:
1966 kcal Fat: 87.00g | Prot: 76.00g | Carb: 222.00g.   Breakfast: Hardee's Bacon, Egg and Cheese Biscuit. Lunch: Flame Broiler Half & Half Mini Bowl. Dinner: Kroger Eggs (Large). Snacks/Other: Del Taco Sprite (Medium). more...
1768 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
gaining 0.8 lb a week

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