Avanderhook's Journal, 22 December 2014

Weigh In record (no journal entry) for 22 December 2014

Diet Calendar Entries for 22 December 2014:
1958 kcal Fat: 48.85g | Prot: 78.63g | Carb: 311.27g.   Breakfast: Cabot Lowfat 2% Greek-Style Yogurt - Vanilla Bean, Oats, Soy Milk, Bananas, Frozen Blueberries. Lunch: mirin, short grain white rice, Cheddar Cheese, sugar, Grapes, soy sauce, eggs. Dinner: Miso Soup, Sugar, Pork Chop, Brown Rice. Snacks/Other: Bananas, Arizona Farm Cactus Honey Powder. more...
2183 kcal Activities & Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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