Weigh In record (no journal entry) for 22 December 2014
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168.7 lb
Lost so far: 1.1 lb.
Still to go: 29.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 December 2014:
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180 kcal
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Fat: 1.50g | Prot: 9.05g | Carb: 33.97g.
Breakfast: Chá Verde, Native Açúcar Cristal Orgânico, Italac Leite Desnatado, Nescau Achocolatado. more...
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gaining 2.1 lb a week
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Renan Oliveira Neves's weight history
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