Weigh In record (no journal entry) for 22 December 2014
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159.6 lb
Lost so far: 60.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2014:
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3145 kcal
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Fat: 128.00g | Prot: 112.00g | Carb: 392.00g.
Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Bottle). Lunch: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Chicken Fajitas Burrito. Dinner: Papa John's 14" Original Crust Pizza - Buffalo Chicken. Snacks/Other: Breyers Mrs. Fields Chocolate Chunk Cookie Dough Ice Cream. more...
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losing 16.8 lb a week
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