Weigh In record (no journal entry) for 21 December 2014
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202.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2014:
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1433 kcal
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Fat: 77.75g | Prot: 37.05g | Carb: 154.72g.
Breakfast: Cherry Turnover or Dumpling. Lunch: Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Dinner: Trader Joe's Fettuccine Alfredo. Snacks/Other: Skippy Extra Crunchy Super Chunk Peanut Butter, Ritz Crackers - Fresh Stack, Weight Watchers Ice Cream Bars - Divine Triple Chocolate. more...
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gaining 0.3 lb a week
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